It is commonly known that acne is a result of bacteria and clogged pores, which can be combated by keeping the skin clean and free from pollutants. People suffering from acne often wash their face several times a day in order to keep skin clean and oil-free.

However, it is important to note that over-washing can deplete the natural oils in your skin. These natural oils help to fight skin problems like blackheads and acne, so washing your face too often can be counterproductive.

Here are a few things to keep in mind while washing your face:

1.    Use a gentle, oil-free cleansing product that is free from skin irritants. Harsh products can be harmful, especially for people with sensitive skin. Oily soaps and cleansers should be avoided as they can clog pores and cause acne.

2.    Don’t over apply your medication. First, wash your face with a gentle cleansing product and then apply a thin and even coat of medication. (Make sure that your hands and face are clean before application.) Only the first layer of medication will penetrate your skin, and there is no known benefit to applying acne treatments in thick, cakey layers.

3.    Don’t over wash. If your face gets oily, don’t simply rush to wash it; use blotting sheets instead. Outside pollutants are only a small factor in the production of acne, and it is important to preserve your skin’s natural oils in order to keep the skin healthy, balanced and acne free. Washing your face twice a day should be sufficient.

4.    Don’t rub your face after washing. Excessive rubbing from towels or tissues can cause irritation and dryness, leading to acne. Always remember to pat your skin dry gently.